TCF TRAINING SQUAD MEMBERSHIP

 

An all-inclusive triathlon training solution that mixes the team spirit of group sessions and the guidance by world-class professionals

Kokonaisvaltainen triathlonvalmennuspaketti joka sisältää sekä yhteistreenien tiimihenkeä sekä huippuluokan valmennusta.
  

 SEASON 2021-22
REGISTRATION OPEN!
Trainings starting week 36
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  • Training programs from beginners to IRONMAN by pro coach Yan Tapio Busset

  •  Performance assessment/zones setting powered by  David Tilbury-Davis COACHING

  • Weekly group sessions Swim, Run, Bike, Strenght  

  • Start 1-1 meeting with the coach. Goals setting

  • Facebook  private members forum

  • Technique video analysis

  • Swim coaching with high-tech real-time underwater audio feedback

  • Lectures, bike maintenance, nutrition, race day, etc.

  • Offers on TFC race &training kits, camps and discounts on our  online shop and partners brands

  • Online live broadcast of the bike sessions

  • Train with power

  • 135€/month (for payment all at once)
    149€/month ( for monthly payment)
    For payment via Voucher (Edenred/Smartum/Epassi)
    + 4% admin fee

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GROUP SESSIONS

  • TUESDAY > Run, track session  19:30-20:30, in winter season indoor (Liikuntamylly) or 18:30-19:30 (eläintarha) in spring and autumn coached by David Tilbury-Davis & Yan Busset

  • WEDNESDAY >  Morning swim 7:00-8:00 (Espoo Kilo), even weeks, coached by Yan Busset

  • WEDNESDAY> Online bike interval session 17-18:00 coached by Yan Busset

  • FRIDAY > Morning swim 7:15-8:15 (Pirkkola) coached by Yan Busset

  • SATURDAY> Endurance ride (Online or outdoor 9-11:00

  • SUNDAY > Morning Swim 8:30-9:30 & 9:30-10:30  (Itis) coached by David Tilbury-Davis & Yan Busset

  • PLUS: Strength&conditioning circuit training, (Place and time to be defined soon) odd weeks coached by Marko Enberg

 

+ multiple group rides, Brick sessions, Open water swims, big training days in Spring/Summer..

WHY JOIN TCF?
Because it works, we have proven results, decades of experience and we love what we do. A huge part of our success comes from our amazing, supportive and inspiring community of athletes. 
We kickass and  we make it fun!
 
MIKSI LIITTYÄ TCF:ÄÄN?
Koska se toimii, meillä on tulokset todisteena siitä, ja me rakastamme sen mitä teemme. Suuri osa menestyksestämme selittyy fantastisella, kannustavalla ja innostavalla urheilijoiden yhteisöllämme. Vedetään kovaa ja pidetään hauskaa!

 
TESTIMONIALS
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SWIMMING COACHING

  • Training programs

  • Customization with tests 

  • Weekly group trainings 

  • Start meeting with the coach. Goal setting

  • Unlimited contacts via email/phone/skype 

  • Facebook TCF group membership

  • Swimming Video analysis

  • Swim coaching with high-tech real-time underwater audio feedback

  • Offers on TFC race &training kits, camps and discounts on Triathlon Corner shop

  • 108€/month (for payment all at once)
    119€/month (bimonthly payment)
    For payment via Voucher (Edenred/Smartum/Epassi)
    + 4% admin fee

GROUP SESSIONS

 

  • WEDNESDAY > Morning swim 7:00-8:00 (Espoo Kilo), every other weeks

  • FRIDAY > Morning swim 7:15-8:15 (Pirkkola)

  • SUNDAY > Morning Swim 8:30-9:30 (Itis) 

  • + Open water swims, big training days in Spring/Summer, lectures…

  • Starts week 36

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ONE-TO-ONE TAILOR MADE TRAINING

  • Depends on services

  • Special program

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